Thursday, April 19, 2012

Handouts for Food Storage and Organization

Storage and Organization Handouts:

Food Storage and Organization
3 Tier Home Storage Plan (in one year)

Recipes
We served Black Bean Brownies and Pantry Salsa at our April class. Both recipes can be found by clicking the recipe name links or by searching our Recipes Page.

Storage and Organization Links:

Food Storage Calculator. This provides a generic list of food items for your 1 year supply and fills in an amount you will need based on the people in your family
http://lds.about.com/library/bl/faq/blcalculator.htm

This spreadsheet determines how much food you will need in your 3 month supply based on a menu you enter. Helps you plan your meals, put together an inventory list, track sales prices, and more.
Three Month Food Supply Excel

This spreadsheet helps you determine how much you should store and offers a tracking system for your 1 year supply inventory
Long Term Food Storage Calculator Excel

Includes common foods you can use to substitute in cooking. Also includes tables of measurements and yields.
Common Substitutions, Measurements, Yields

Wendy Dewitt's System. Includes instructions, recipes, and rotation information
http://everythingunderthesunblog.blogspot.com/2008/11/book-2.html

Equivalency Information form Wendy Dewitt
Equivalency Information

Wednesday, February 15, 2012

DIY Survival Candles

I found this great step-by-step tutorial for making long burning candles. I thought it was worth sharing. The cost to make these candles is approx $1.62 a candle and burn for about 50 hours.
This post is from teotwawkiblog.blogspot.com

DIY Survival Candles:


Candles are an easy-to-use source of emergency lighting and a little bit of heat. I'm shocked to see some of the prices that are charged for long burning candles sold for survival or emergency preparedness - if you want to buy a dozen or so candles, the cost really starts to add up.

Never fear! You can make your own survival candles at home for cheap, using high-quality, long burning soy wax. It's an easy project - the materials are easy to buy and you won't need any specialized tools.



The materials you will need are:
  • Soy wax flakes. These are commonly used in making scented candles and are sold in craft stores or Amazon. I bought a 5 pound bag from Amazon for 12.79 shipped - right here. A pound of wax will fill around a 24 ounce container, give or take. You can use other wax, but soy is affordable, typically has a longer burn time than other waxes and has some other beneficial qualities (all-natural, renewable, etc.).
  • Canning jars. I purchased a dozen 8 ounce jars from Wal Mart for around $8. If you have jars around the house, no need to buy 'em. We've used jars from jams, sauces and so on for candles in the past.
  • Wicks and Tabs. You can find these on Amazon, eBay and at your craft stores. You'll want your wicks to be a bit longer than your candle holder is tall. I have 100 tabs and 100 nine inch wicks on eBay for about $10 total.
The tools you will need are:


  • Scissors: For cutting the wicks to size
  • Double Boiler: For melting the wax. I don't have an actual double boiler, so I just get a large pot, fill it about 1/3 to 1/2 of the way with water, and then nest a slightly smaller pot inside.
  • A Pouring Device: I just used a pyrex measuring cup. 
  • Protective Gloves: We'll be using boiling water and hot wax, so you want to keep you hands safe.
The steps are simple.


First, you'll want to get your wicks ready. If your wicks are way too long for your container, you'll want to trim them down to approximate size. I had 9" wicks here. Insert the wick into the tab - I found it helpful to use my Leathman to "tighten" the mouth of the tab around the wick, but it's not a must. If you buy pre-tabbed wicks then you can skip this part.


Put your wicks in the jars. Don't worry if they're not centered - we'll fix that after we pour the wax. Now it's meltin' time!


This is my "double boiler." Works well enough. Using a double boiler helps melt the wax gently, avoiding risk of it catching fire, burning, etc. You could probably do it without, but it's not hard to improvise so why not?


Here are the flakes beginning to melt.


And now fully melted.


Carefully transfer the melted wax into your pouring container. Then, pour away! Don't worry about the container - soy wax is all natural, non-toxic and cleans up fairly easily. Beware if you have a soy allergy, though.


Don't fill the jar up the whole way - leave some room between the wax and the top of the container. You'll want to center the wicks at this point. Then, take a break and let the wax cool and harden up. Almost done!


Last step. After the wax has cooled, trim the wicks as needed--you want the wick to be about 1/4" above the wax. Then, screw the lids on and you're ready for storage!

While some advertise 70+ hours of burn time for 8 ounce candles like this, they're more in the ballpark of 40 to 50 hours, and you'll get the most life out of them if you burn the candles four hours at a time. Since you would only use the candle for about 4 hours every evening, a single candle should last for around 10 days of regular use. Not bad! You can of course use different sized jars--bigger for longer burn time, or multiple wicks for more light.

Including the purchase of new jars, my cost per candle is around $1.62. With recycled jars, it's under a dollar.

These aren't crap materials, either--these are the same quality of materials use for high-end aromatherapy candles that sell for $20 a pop. Another plus - the combination of soy wax's lower melting point and the protective glass jar make this a safer source of light when compared to other candles, oil lanterns and so on.

One modification that I plan to make it to include a booklet of matches inside of each jar - cheap and makes sure you've got a way to light the candle if it's pulled out of storage during a power outage, etc.

Anyways, give it a shot and let us know how it goes! Have fun!

Saturday, January 28, 2012

Handouts for Gardening

January's self reliance class was all about "Gardening". We discussed how to make a raised garden bed, soil mixes, and square-foot gardening. There were lots of resources and information in the class about gardening for our area, irrigation, pollination, and solutions to common gardening problems.

Handouts:

This attachment is 76 pages of everything you could want to know about seeds and harvesting and planting. It includes charts for optimal planting times, planting guides, pest control, and how to maintain your garden each month of the year. It is in depth and very detailed.
Hugh Johnson's Garden Class

This handout is in PDF format. It is from the Texas Cooperative Extension and shows the varieties of 35 different vegetables that grow well in Montgomery County, TX.
Vegetable Varieties for Our Area

This handout is in PDF format. If you are looking for specific seed varietes and can't find them in your local home improvement store this handout lists several companies that offer a variety of quality seeds, depending on what you need.
Seed Source

Friday, January 27, 2012

Discount on Sun Ovens

If you have been thinking about purchasing a "Sun Oven" and dehydrator, this is the time. Sun Oven company is offering a great discount from $364 retail to $237.80. It includes the dehydrating and preparedness accessory package and shipping. This is your opportunity to get one. Normally the oven itself cost $299.00 plus shipping. If you are interested go to www.sunoven.com and enter the discount code MORRTXGSO, it will be shipped to your home. Ends January 31st.

Thursday, January 19, 2012

Sun Oven Class in Cypress

Karen Johnson and Mary Ann Miller have set up a Sun Oven Class by Paul from Sun Ovens.  The class has been set up for Monday Feb. 13 at 10:30 a.m. at the Cypress Stake Center, 12310 New Hampton Dr., Cypress, TX.  For more info on Sun Ovens see http://www.sunoven.com/ Please be aware that this isn't the only solar oven available.  For more info see http://www.simplyprepared.com/solar_box_ovens.htm

Tuesday, January 17, 2012

Preparing with Baby

Families with young children and babies have different needs than those without. Which means they will need to store additional items in their emergency kits and 3-month-supply to meet those needs. The lists below are not all-inclusive; reflect on what you and your baby need and adjust the list to fit.

Source: Prepared Not Scared
Here's a List of the Basics You Might Want to Store:
  • Formula
  • Diapers
  • Wet Wipes
  • Diaper Rash Ointment
  • Bottles
  • Pacifiers
  • Blankets
  • A copy of your baby's immunization records
  • Water
You Might Also Think of Including:
  • Medicine for Fever Relief
  • Pedialite
  • Ear Drops
  • Bulb Syringe
  • Few Toys
  • An outfit 6 months larger than the child current needs

Here are some guidelines to help you decide what you may or may not want to include in your emergency kit and how to make it.
Source: Preparedness Pantry
1. Do a little “home shopping” – You probably have duplicate baby items you wouldn’t miss day to day. Select items you don’t need daily because you don’t want to keep packing and unpacking this bag like just another diaper bag. Find items that won’t expire or lose their usefulness (like sized clothing/diapers would).

2. Think small – You already have a baby to carry, you don’t want a 15 lb emergency bag, too. Think small for items in the bag - use sample packets of diaper cream, ointments, (like those received in the hospital) to equip the bag. Trial size, travel size and sample packs reduce the size and weight of your kit. Included mini nail files, packets of Brush ups for when baby has teeth, and mini books for entertainment. Small stick-on baby thermometers eliminate the need to include a regular thermometer.

3. Make it Multi-Task – Include items with dual purpose. Instead of separate wipes, burp clothes, washcloths, pack three small baby washcloths – these can be wet for washing or baby bum wiping. They can become a tiny bandage, burp cloth or diaper stuffing. Of course, the hope is you have a water supply to wash and reuse, but carrying a lot of disposable items doesn’t make sense if you need your bag to stay a manageable size. Include a small blanket which could be re-purposed as a pillow, changing pad, or even clothing if baby’s outfit becomes soiled.

4. Include information – Your baby probably can’t talk, so include information in the unthinkable event you become separated from your child. Create a laminated information card with the baby’s name, birthday, parents’ names, address/phone information, and medical/feeding information. Include a photo of the baby and parents, so you can be identified and reunited with baby. Also, attached to the outside of the emergency kit include a “Grab It” card – this lists other items NOT in the bag that you might want grab if you have time/room (extras like clothing, diapers, food, medications).

Recipes for Baby items
Source: Prepared Not Scared

Emergency Baby Formula

Ingredients:

1/3 cup plus 2 TBSP instant powdered milk OR 1/4 cup non-instant powdered milk
1 1/2 cup boiled water
1 TBSP oil
2 tsp sugar

Directions:

1. Mix powdered milk and water together.
2. Blend thoroughly.
3. Add oil and sugar.
If baby bottles are not available, milk can be spoon fed to an infant.

Soy Milk Formula
Soy milk is a good substitute for any one that is allergic to cow's milk.

Ingredients:

2 cups soybeans

Directions:

1. Soak soybeans for 12 hours. (Change the water frequently.)
2. Grind soaked, raw beans with a fine blade in a food grinder.
3. Add 6 cups water to the soybeans in a large pan.
4. Cook until foamy for 1 hour.
5. Put through a blender, then strain through a cheesecloth.
6. Refrigerate.

Emergency Baby Food

Ingredients:

3/4 cup cereal grain
1/4 cup beans

Directions:

1. Boil until soft, then press through a sieve.
2. Boil again to insure that it is bacteria free.
This will provide good protein and iron, as well as calories. This can be fed to infants under 6 months if adequate milk is not available, but it must be pureed to a fine texture.

Teething Sticks

Ingredients:

2/3 cup milk
1 TBSP brown sugar
1 cup whole wheat flour (approximately)
4 TBSP butter, melted and cooled
1 cup untoasted wheat germ

Directions:

1. Beat together the milk, butter, and sugar.
2. Stir in the wheat germ and enough flour to make a dough.
3. Knead until smooth and satiny, about 8-10 minutes.
4. Pinch off balls of dough and roll them into sticks about 1/2-inch thick and 4-inches long.
5. Bake on a greased cookie sheet at 350 degrees for 45 minutes or until browned and hard.
6. Cool the sticks before giving them to your baby to teethe on.
Always supervise any child with a teething stick.

Diaper Rash Reliever

Ingredients:

2 TBSP powdered chamomile flowers
1/4 cup cornstarch

Directions:

1. Add cornstarch and FINELY powdered chamomile to a container with a shaker top.
2. Cover, and shake it into a mix.
3. At every diaper changing, shake the mixture on baby's bottom until evenly dusted with a thin coating.
HINT: If rash persists, dab garlic oil onto rash areas. It might be stinky . . . but I hear it works!

Top 100 Items to Disappear First During a National Emergency

This was an interesting article I found. Keep in mind this list is not based on any surveys or scientific studies just a personal list based on trends the author has seen. Nonetheless, it presents an interesting idea to think over. You may want to consider storing some of these items and some of these items will probably make you laugh out loud. Either way... it's interesting.

Top 100 Items to Disappear First During a National Emergency
The Bacon Report

1. Generators (Good ones cost dearly. Gas storage, risky. Noisy...target of thieves; maintenance etc.)
2. Water Filters/Purifiers
3. Portable Toilets
4. Seasoned Firewood. Wood takes about 6 - 12 months to become dried, for home uses.
5. Lamp Oil, Wicks, Lamps (First Choice: Buy CLEAR oil. If scarce, stockpile ANY!)
6. Coleman Fuel. Impossible to stockpile too much.
7. Guns, Ammunition, Pepper Spray, Knives, Clubs, Bats & Slingshots.
8. Hand-can openers, & hand egg beaters, whisks.
9. Honey/Syrups/white, brown sugar
10. Rice - Beans - Wheat
11. Vegetable Oil (for cooking) Without it food burns/must be boiled etc.,)
12. Charcoal, Lighter Fluid (Will become scarce suddenly)
13. Water Containers (Urgent Item to obtain.) Any size. Small: HARD CLEAR PLASTIC ONLY - note - food grade if for drinking.
16. Propane Cylinders (Urgent: Definite shortages will occur.)
17. Survival Guide Book.
18. Mantles: Aladdin, Coleman, etc. (Without this item, longer-term lighting is difficult.)
19. Baby Supplies: Diapers/formula. ointments/aspirin, etc.
20. Washboards, Mop Bucket w/wringer (for Laundry)
21. Cookstoves (Propane, Coleman & Kerosene)
22. Vitamins
23. Propane Cylinder Handle-Holder (Urgent: Small canister use is dangerous without this item)
24. Feminine Hygiene/Haircare/Skin products.
25. Thermal underwear (Tops & Bottoms)
26. Bow saws, axes and hatchets, Wedges (also, honing oil)
27. Aluminum Foil Reg. & Heavy Duty (Great Cooking and Barter Item)
28. Gasoline Containers (Plastic & Metal)
29. Garbage Bags (Impossible To Have Too Many).
30. Toilet Paper, Kleenex, Paper Towels
31. Milk - Powdered & Condensed (Shake Liquid every 3 to 4 months)
32. Garden Seeds (Non-Hybrid) (A MUST)
33. Clothes pins/line/hangers (A MUST)
34. Coleman's Pump Repair Kit
35. Tuna Fish (in oil)
36. Fire Extinguishers (or..large box of Baking Soda in every room)
37. First aid kits
38. Batteries (all sizes...buy furthest-out for Expiration Dates)
39. Garlic, spices & vinegar, baking supplies
40. Big Dogs (and plenty of dog food)
41. Flour, yeast & salt
42. Matches. {"Strike Anywhere" preferred.) Boxed, wooden matches will go first
43. Writing paper/pads/pencils, solar calculators
44. Insulated ice chests (good for keeping items from freezing in Wintertime.)
45. Workboots, belts, Levis & durable shirts
46. Flashlights/LIGHTSTICKS & torches, "No. 76 Dietz" Lanterns
47. Journals, Diaries & Scrapbooks (jot down ideas, feelings, experience; Historic Times)
48. Garbage cans Plastic (great for storage, water, transporting - if with wheels)
49. Men's Hygiene: Shampoo, Toothbrush/paste, Mouthwash/floss, nail clippers, etc
50. Cast iron cookware (sturdy, efficient)
51. Fishing supplies/tools
52. Mosquito coils/repellent, sprays/creams
53. Duct Tape
54. Tarps/stakes/twine/nails/rope/spikes
55. Candles
56. Laundry Detergent (liquid)
57. Backpacks, Duffel Bags
58. Garden tools & supplies
59. Scissors, fabrics & sewing supplies
60. Canned Fruits, Veggies, Soups, stews, etc.
61. Bleach (plain, NOT scented: 4 to 6% sodium hypochlorite)
62. Canning supplies, (Jars/lids/wax)
63. Knives & Sharpening tools: files, stones, steel
64. Bicycles...Tires/tubes/pumps/chains, etc
65. Sleeping Bags & blankets/pillows/mats
66. Carbon Monoxide Alarm (battery powered)
67. Board Games, Cards, Dice
68. d-con Rat poison, MOUSE PRUFE II, Roach Killer
69. Mousetraps, Ant traps & cockroach magnets
70. Paper plates/cups/utensils (stock up, folks)
71. Baby wipes, oils, waterless & Antibacterial soap (saves a lot of water)
72. Rain gear, rubberized boots, etc.
73. Shaving supplies (razors & creams, talc, after shave)
74. Hand pumps & siphons (for water and for fuels)
75. Soysauce, vinegar, bullions/gravy/soupbase
76. Reading glasses
77. Chocolate/Cocoa/Tang/Punch (water enhancers)
78. "Survival-in-a-Can"
79. Woolen clothing, scarves/ear-muffs/mittens
80. Boy Scout Handbook, / also Leaders Catalog
81. Roll-on Window Insulation Kit (MANCO)
82. Graham crackers, saltines, pretzels, Trail mix/Jerky
83. Popcorn, Peanut Butter, Nuts
84. Socks, Underwear, T-shirts, etc. (extras)
85. Lumber (all types)
86. Wagons & carts (for transport to and from)
87. Cots & Inflatable mattress's
88. Gloves: Work/warming/gardening, etc.
89. Lantern Hangers
90. Screen Patches, glue, nails, screws,, nuts & bolts
91. Teas
92. Coffee
93. Cigarettes
94. Wine/Liquors (for bribes, medicinal, etc,)
95. Paraffin wax
96. Glue, nails, nuts, bolts, screws, etc.
97. Chewing gum/candies
98. Atomizers (for cooling/bathing)
99. Hats & cotton neckerchiefs
100. Livestock

Saturday, January 14, 2012

Adding to the Basics . . . Bulk Food Storage Expanded

From: Provident Living Today

Add some variety to your bulk food storage.

STEP 1:
IF I HAVE Wheat, Powdered Milk, Oil, Salt, Honey or Sugar, Water
I CAN MAKE Popped Wheat, Steamed Wheat, Sprouted Wheat, Cooked Cracked Wheat, Tortillas

STEP 2:
IF I ADD Yeast, Baking Powder, Powdered Eggs, Baking Soda
I CAN MAKE THESE ADDITIONS: Custards, Puddings, Pancakes, Cookies, Waffles, Muffins, English Muffins, German Pancakes, Crepes, Egg Noodles, Pasta, Breads, Biscuits, Crackers, Mayonnaise. A lot more options huh? Keep reading.

STEP 3:
IF I ADD Powdered Butter, Tomatoes, Powdered Cheese
I CAN MAKE THESE ADDITIONS: Meatless Dinners, Meatless Casseroles, Cream Sauces These really add flavor.

STEP 4:
IF I ADD Unflavored Gelatin, Canned Milk, Canned Fruits
I CAN MAKE THESE ADDITIONS: Jello Salads, Whipped Cream Desserts, Baby Formula, fruit dishes Mmm, now we have desserts.

STEP 5:
IF I ADD Soup Base, Rice, Legumes (Beans), Beef Broth, Chicken Broth, Alfalfa Seeds, Sesame Seeds
I CAN MAKE THESE ADDITIONS: Hearty Dinner Soups, Chili, Rice Puddings, Refried Beans, Rice Dishes, Fresh Sprouts, Gluten This would really expand your dinner menu in an emergency.

STEP 6:
IF I ADD Canned Meats, Dried Potatoes
I CAN MAKE THESE ADDITIONS: Dinners, Casseroles, Sandwiches. This may not sound like a lot but a meaty flavor can make all the difference.

STEP 7:
EXTRAS: Oats, Raisin, Nuts, Peanut Butter, Granola, Juices, Corn Starch, Soup Mixes, Spices & Flavorings, Lemon Powder or Juice, White Flour, Shortening or Margarine, Cream of Tartar, Junket Rennet Tablet, Molasses, Karo Syrup, etc. These are small things that you could do without but really add variety to your diet.

Wednesday, January 11, 2012

"Power Out" Poem

Source: Peace of Preparedness

My children woke the other morn.
“Dad! Mom! There’s something wrong!
There’s no heat in the heaters
And the TV won’t go on.
 The bathroom light won’t function.
Is it just the bulb that’s old?
Nothing in this whole house works.
It’s drafty and it’s cold!”

I rose in semi-stupor.
Stubbed my toe against a chair.
“I ought to have a candle.
I know there’s one somewhere.”
 “Fear not,” I told my children.
“We’ll weather out the storm
Because we have a fireplace
To keep us somewhat warm.”

“We’re hungry, Mom. Where’s breakfast?
Could you make us something hot?”
We piled logs in the fireplace
And then … a sudden thought:
 When cooking in a fireplace
What things should I acquire?
Just how long would my frypans last
Atop an open fire?

Within the house a fire glowed
Outside was cold and bleak.
Our meager wood and coal supplies
Would last about a week.
 “Hooray! Hooray!” the children cried.
“Oh, this is really neat!”
I thought, “It’s good we have our food.
For a year, at least, we’ll eat.”

The baby needed to be changed
And then the thought did strike:
However would I launder clothes
To keep them clean and bright?
Assuming I had water,
A fire and a pan …
I’d hate to have to wash and wring
Those diapers out by hand.

We’ve always stored some water
In an emptied-out bleach jug.
We opened up a gallon,
Poured it out to drink and … ugh!

I’d also filled some fruit jars
With the water from the sink.
It was processed in my canner
And was easier to drink.

“My mittens need repairing.”
“There’s a button off this dress.”
I’ve stored buttons, thread, and needles,
Extra fabric, and I guess
I could darn most things quite handily
From socks right up to suits.
But suppose the broken item
Was a pair of leather boots?

I have lots of baking soda
For all its many uses.
From toothpaste and a cleanser
To the cookies it produces.
I’ve string and twine and medicines,
And ammonia to help me cope
With cleaning up the dirt and germs.
But how did pioneers make soap?

I must save my old newspapers.
(Might there be a paper ration?)
They’re used for wrapping garbage
And make good insulation.
Soak the papers in detergent,
Roll them into logs, then dry.
They will give a bright, warm fire,
An almost free supply.

I must have thought of everything.
Oh, no.
 ne thing can spoil it.
I have the toilet paper,
But what about the toilet?

That night we piled into our beds.
“It’s cold! The wind! It blows!
How nice hot water bottles would feel
Against our frozen toes.”

Next day I woke up early,
And the crisis was long gone.
Everything was back to normal—
Even the TV set was on.
Water dripped into the sinks,
The downstairs lights all burned.
It was nice to have them on again
After the lessons that we’d learned.

Though yesterday was trying,
Its troubles had been shared.
Our family had decided
That we’d better get prepared.
Some folks might think we’re silly,
Like whistling in the dark.
Still, we know it wasn’t raining
When Noah built his ark.

Monday, January 9, 2012

Alternate Energy Sources

source: The Sassy Homemaker

Heat

Wood-burning stove or fireplace — You will need a very big supply of dry, chopped wood. You must have good ventilation, and make sure your chimney is clean and unobstructed and the flu is open.
Kerosene heater — Kerosene is fairly safe for indoor use, but you should make sure your room is well-ventilated. Never run the heater when you’re asleep or gone from the house.
Blankets — Keep a good supply of bedding and warm blankets and sleeping bags.
Hunker down — Close off most of your house and live in only a few rooms. It will be easier to heat and your fuel will last longer.

Light

Flashlights — For short-term use, these are excellent. Keep plenty of extra batteries on hand, and keep a flashlight by your bed and in your car.
Candles — Regular decorative taper candles will melt very quickly and give off little light. Opt for emergency candles, designed to last a long time. Some can also be used for heat.
Kerosene lantern — Safe to use indoors, this will give heat as well as light. Excellent option.
Light sticks — These are especially good for children, as there is no flame or fuel involved. They are also a good choice if you suspect a gas leak, as they don’t generate a spark.

Cooking

Camping stove/outdoor grill — These are generally powered by propane and should only be used outdoors.
Kerosene stove — This is safe for indoor use and will give off heat as it cooks. (You probably should still crack a window, though).
Dutch oven — If used with charcoal, this should only be used outside. Can also be used in an oven or fireplace.
Fireplace — Consider using roasting forks, aluminum foil packets, or fire-safe pot.
Sun oven — After the initial investment, as long as you have sun, you have fuel.

Alternate Power Sources

Generator — This is a good alternative, but it can be expensive, and it requires fuel, such as gas. If fuel is in short supply, the generator will be useless.
Solar cells — This can be expensive in the beginning, but it will eventually pay for itself in energy bill savings. It is clean, and the sun is free! Look into local, state, and federal grants, reimbursements, and incentive programs to ease the cost.
Human energy — Don’t forget, you can power things yourself, too. Use a manual can opener, a push mower, a bicycle. Walk to the store, hang your clothes out to dry, till your garden with a shovel. It’s hard work, but it can be done, and you might even lose a few pounds in the bargain!